Yoga

20 min Sculpt Flow

20 min · with Johanna Ricouz · 26 December 2025 · 6.9/10

Flow, pulse, and sweat in this full-body workout! We'll use light weights and high repetitions to increase the burn while flowing through yoga poses. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 7 songs

1. Put Your Hands Where My Eyes Could See (feat. Jamal) - Jamal, Busta Rhymes, Busta Rhymes
2. Candy (feat. Kelis) - Kelis, Foxy Brown
3. So Excited (feat. Khia) - Janet Jackson, Khia
4. B R Right (feat. Ludacris) - Trina, Ludacris
5. Dipset Anthem - Cam'Ron, Cam'Ron, The Diplomats, Juelz Santana
6. 21 Questions (feat. Nate Dogg) - Nate Dogg, 50 Cent
7. Money To Blow (Street Version) (feat. Drake) - Birdman, Lil Wayne, Drake

Featuring Drake, Lil Wayne, Ludacris, Janet Jackson