Strength

10 min Bodyweight Strength

10 min · with Logan Aldridge · 23 September 2024 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Summer Wind - D. Batistatos
2. Body - brando, Loud Luxury
3. The Heat (I Wanna Dance with Somebody) - SDJM, Ralph Felix
4. Porcelain - Moby

Featuring Moby, Loud Luxury, brando, SDJM