Yoga

20 min Focus Flow: Healthy Back

Name: 20 min Focus Flow: Healthy Back
Uploaded: 2025-09-15
Duration: 20 min
Description: This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

20 min · with Chelsea Jackson Roberts · 15 September 2025 · 5.0/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 7 songs

Bell Bottom Blues (Live) - Eric Clapton
Wings - Jackson Dean
guidance - Jhené Aiko
WILDFLOWER - Billie Eilish
BLACKBIIRD - Tiera Kennedy, Brittney Spencer, Reyna Roberts, Tanner Adell, Beyoncé
Safe & Sound (from The Hunger Games Soundtrack) (feat. The Civil Wars) - Taylor Swift, The Civil Wars
Spinning - Tom Odell

Featuring Beyoncé, Taylor Swift, Billie Eilish, Jhené Aiko

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