Strength

10 min Standing Adaptive: Bodyweight

10 min · with Logan Aldridge · 9 March 2023 · 5.8/10

Fitness is for everyone! Join us for a bodyweight workout targeting upper- and lower-body muscles and specifically designed for standing adaptive athletes. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 4 songs

1. Dance with Me - Thomas Rhett, Diplo, Young Thug
2. Say My Name - J Balvin, David Guetta, Bebe Rexha
3. Fighter - Christina Aguilera, Christina Aguilera
4. Open Road - Slightly Stoopid

Featuring David Guetta, J Balvin, Christina Aguilera