Strength

10 min Barre: Upper Body

10 min · with Ally Love · 17 April 2024 · 6.0/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 4 songs

1. One More Chance / Stay with Me (Radio Edit) [2014 Remaster] - The Notorious B.I.G.
2. Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express) - The Slip N' Slide Express, Trick Daddy
3. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
4. Stuntin' Like My Daddy (Radio Edit) - Birdman, Lil Wayne

Featuring Lil Wayne, Post Malone, The Notorious B.I.G., Swae Lee