Cycling

15 min Low Impact Ride

15 min · with Sam Yo · 3 September 2025 · 5.8/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Do You Love Me (Mono Single) - The Contours
2. Everybody Needs Somebody to Love - Solomon Burke
3. (Your Love Is Like A) Heat Wave (Mono) - Martha Reeves & The Vandellas
4. I Heard It Through The Grapevine - Marvin Gaye
5. This Old Heart Of Mine (Is Weak For You) - The Isley Brothers
6. Think It Over (Digitally Remastered 1997) - The Delfonics

Featuring Marvin Gaye, The Isley Brothers, The Contours, Martha Reeves & The Vandellas