Strength

60 min Total Strength

60 min · with Andy Speer · 7 September 2025 · 7.3/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 15 songs

1. Semi-Charmed Life - Third Eye Blind
2. Ms. Jackson - Outkast, Outkast
3. That Was A Crazy Game Of Poker - O.A.R.
4. I'm a Thug - Trick Daddy
5. Inside Out - Eve 6
6. Better Off Alone - Alice DJ
7. Dirrty (feat. Redman) - Christina Aguilera, Christina Aguilera, Redman
8. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
9. What's Your Fantasy (Featuring Shawna) (feat. Shawnna) - Ludacris, Shawnna
10. Invisible Touch (2007 Remaster) - Genesis
11. So Much to Say - Dave Matthews Band
12. Mr. Jones - Counting Crows
13. Ride Wit Me (feat. City Spud) - City Spud, Nelly
14. Hero - Enrique Iglesias
15. Your Love - The Outfield

Featuring Ludacris, Usher, Nelly, Christina Aguilera