Strength

20 min Boxing Bootcamp: Upper Body

20 min · with Rad Lopez · 23 July 2022 · 6.5/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to upper body moves between rounds.

Tracklist · 8 songs

1. La Zona - Bad Bunny
2. The Woo (feat. 50 Cent & Roddy Ricch) - Pop Smoke, Roddy Ricch, 50 Cent
3. HUMBLE. - Kendrick Lamar
4. Roses (Imanbek Remix) - Imanbek, SAINt JHN, SAINt JHN
5. In Da Getto - J Balvin, Skrillex
6. Flex (Ooh, Ooh, Ooh) - Rich Homie Quan
7. Counting Stars - OneRepublic
8. Imaginaste (Remix) - Wisin & Yandel, Jhay Cortez

Featuring Bad Bunny, J Balvin, Kendrick Lamar, 50 Cent