Yoga

10 min Restorative

10 min · with Denis Morton · 21 April 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. Live Ambient 2 - Moby
2. Richter: Dream 3 (in the midst of my life) - Yuki Numata Resnick, Ben Russell, Max Richter

Featuring Moby, Max Richter, Ben Russell, Yuki Numata Resnick