Strength
30 min Pilates
This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 11 songs
- MUTT (CB REMIX) - Leon Thomas, Chris Brown
- Sports car - Tate McRae
- Breathe On Me (Jaques LuCont's Thin White Duke Mix) (feat. Ying Yang Twins) - Ying Yang Twins, Britney Spears
- Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
- Naughty Girl - Beyoncé
- Candy Shop (feat. Olivia) - Olivia, 50 Cent
- Raising Hell (feat. Big Freedia) - Big Freedia, Kesha
- All Nite (Don't Stop) - Janet Jackson
- Tears - Sabrina Carpenter
- Xtasy (Remix) [feat. Doechii] (feat. Doechii) - Ravyn Lenae, Doechii
- Dive - Olivia Dean
Featuring Beyoncé, Britney Spears, Janet Jackson, 50 Cent