Row Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Adrian Williams · 10 November 2022 · 7.3/10

No weights needed! Train with intervals on the Row and strength building on the floor with only your bodyweight.

Tracklist · 11 songs

1. SAD (Imanbek xxx Remix) - Erin Bloomer, Rasster
2. Don't Stand So Close To Me (Dave Audé Remix) - Sting, Dave Audé, Dave Audé
3. Coco Jamboo - 9Tendo, 9Tendo, Mr. President
4. Taj - POOK, BLR, Rave & Crave
5. Pure Water - Migos, Mustard
6. All Of A Sudden (feat. Moneybagg Yo) - Lil Baby, Moneybagg Yo, Lil Baby
7. m y . l i f e - J Cole, 21 Savage, Morray
8. DOLLA SIGN SLIME (feat. Megan Thee Stallion) - Megan Thee Stallion, Lil Nas X
9. I'll Take You High - Tiësto
10. Take Control - Tujamo
11. Versace on the Floor (Bruno Mars vs. David Guetta) - David Guetta, Bruno Mars

Featuring David Guetta, Tiësto, Bruno Mars, Megan Thee Stallion