Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 5 January 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Femininomenon - Chappell Roan
2. Rockstar - LISA
3. Like a Girl - Lizzo
4. Hands Up - Damien N-Drix, Alle Farben, BYOR
5. Stuntin' Like My Daddy (Rock Remix) - Birdman, Lil Wayne
6. Nonstop - Drake
7. Don't Hate Me - Lola Young
8. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
9. Work - Iggy Azalea
10. I Fall Apart - Post Malone

Featuring Drake, Beyoncé, Lil Wayne, Kendrick Lamar