Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2021-12-12
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Chelsea Jackson Roberts · 12 December 2021 · 2.3/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Sleep Tones - Jacob Montague, Eric Price
Stille Nacht (Silent Night) - Mannheim Steamroller
Khumbe - Deuter

Featuring Jacob Montague, Deuter, Eric Price, Mannheim Steamroller

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