Running

20 min HIIT Run

20 min · with Jess Sims · 8 April 2025 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Please Me - Bruno Mars, Cardi B
2. Truth or Dare - Tyla
3. Weak (Marco Lys Remix) - Maverick Sabre, Vintage Culture, Marco Lys
4. Let Me Blow Ya Mind (Extended Mix) - Charming Horses, Kickbait
5. Get Back - Ludacris
6. Rush - Troye Sivan
7. If - Janet Jackson

Featuring Bruno Mars, Ludacris, Cardi B, Janet Jackson