Strength

10 min Core Strength

10 min · with Jermaine Johnson · 2 January 2026 · 6.3/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 4 songs

1. Thinkin Bout You (Tay Powers Amapiano Remix) - Tay Powers, LION BABE
2. Milkshake 20 (Alex Wann Remix) - Kelis
3. Bad Girls (N.A.R.S. Remix) (feat. Missy Elliott) - M.I.A., Missy Elliott
4. Bug a Boo (Refugee Camp Remix -Edited Version) (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child

Featuring Missy Elliott, Destiny's Child, Kelis, Wyclef Jean