Rowing

30 min Intervals Row

30 min · with Ash Pryor · 10 November 2022 · 7.3/10

Increase your strength and endurance in this interval based row. Expect moments of effort followed by an active recovery.

Tracklist · 12 songs

1. We Ready - Archie Eversole
2. Hurtin' Me - Stefflon Don, French Montana
3. Bad Vibe (Summer Vibes) (feat. Mr Eazi) - M.O, Mr Eazi
4. CoCo (Sliink & Big O Remix) - O.T. Genasis
5. He's Mine - Mahalia
6. Wide Awake (feat. Charlie Houston) - ODESZA, Charlie Houston
7. Freaky Deaky (R3HAB Remix) - Doja Cat, R3hab, Tyga
8. Snapchat - J Balvin
9. Ghosts - Ibeyi
10. Caution to the Wind - Becky Hill
11. Tamborero - Bomba Estéreo
12. You and Me - Ce'Cile, Ce'Cile

Featuring J Balvin, Doja Cat, Becky Hill, French Montana