Running

45 min HIIT Run

45 min · with Becs Gentry · 13 December 2025 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. Bad Habits (MEDUZA Remix) - Ed Sheeran
2. Superlove (Radio Edit) - Lenny Kravitz, Avicii
3. Bootcamp - Jay Hardway
4. Start It Again - Upgrade (UK)
5. Off The Hook - Hardwell, Armin Van Buuren, Armin Van Buuren
6. No Sleep (DubVision Remix) (feat. Bonn) - Martin Garrix, Bonn
7. Think Think Think - Jack Back
8. Jam - Above & Beyond
9. CHROMA 012 TANGZ II - ELIZA, Bicep
10. Flashlight - Orjan Nilsen, Armin Van Buuren
11. Sunshine - David Guetta, Avicii
12. Solace (Lastlings Remix) - RÜFÜS DU SOL

Featuring Avicii, Armin Van Buuren, David Guetta, Ed Sheeran