Strength

20 min Pilates

20 min · with Rebecca Kennedy · 8 October 2024 · 6.3/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. BIRDS OF A FEATHER - Billie Eilish
2. Pink Pony Club - Chappell Roan
3. God is a woman - Ariana Grande
4. Hot in Herre - LION BABE
5. Taste - Sabrina Carpenter
6. Breathing Underwater - Emeli Sandé
7. Hold On We're Going Home - ASTR

Featuring Ariana Grande, Billie Eilish, Sabrina Carpenter, Emeli Sandé