Cycling

20 min HIIT Ride

20 min · with Cody Rigsby · 3 June 2025 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. SWEET ★ HONEY ★ BUCKIIN' - Shaboozey, Beyoncé
2. Oops!...I Did It Again (Pessto Remix) - Britney Spears
3. Beg for You (feat. Rina Sawayama) [Jodie Harsh Remix] - Charli xcx, Charli xcx, Rina Sawayama
4. Thong Song (LIZOT Remix) - Buzz Low
5. So Excited (feat. Khia) - Janet Jackson, Khia
6. After Hours (feat. LUDMILLA) [Remix] - Kehlani, LUDMILLA
7. Peacock - KATYPERRY

Featuring Beyoncé, Britney Spears, Janet Jackson, KATYPERRY