Strength

20 min Boxing Day Full Body Strength

20 min · with Joslyn Thompson Rule · 25 December 2025 · 6.4/10

The heat is on in this 20-min Boxing Day class! Join Joslyn for a heart-pounding, sweat-inducing, and fun-filled holiday season full body strength.

Tracklist · 7 songs

1. Work It Out (New Radio Edit) - Beyoncé
2. meet me in brooklyn - Yaya Bey
3. I Want You Back - Jackson 5, The Jackson 5
4. Try A Little Tenderness - The Commitments
5. Kiss - Prince & The Revolution, Prince
6. This Is Me (From "The Greatest Showman") [Instrumental] - The Greatest Showman Ensemble
7. You Got The Love (feat. Candi Staton) - Pete Tong, Jules Buckley, Candi Staton, The Heritage Orchestra

Featuring Beyoncé, Prince, Pete Tong, Jules Buckley