Strength

20 min Resistance Bands: Upper Body

20 min · with Marcel Maurer · 15 September 2023 · 6.2/10

This class focuses on your upper body, using the constant tension created by resistance bands to build muscular endurance in your arms, shoulders, chest and back.

Tracklist · 7 songs

1. I Wanna Feel - Secondcity
2. This Girl (Kungs Vs. Cookin' On 3 Burners) - Kungs, Cookin' On 3 Burners
3. Radioactive - Rita Ora
4. How Deep Is Your Love - Disciples, Calvin Harris
5. Another Chance (Radio Edit) - Roger Sanchez
6. Blessed (Avicii Edit) - Shermanology, Tom Hangs
7. False Alarm - Becky Hill, Matoma

Featuring Calvin Harris, Becky Hill, Rita Ora, Kungs