Running

20 min HIIT Run

20 min · with Joslyn Thompson Rule · 25 November 2021 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. U Got That - Halogen
2. Don't Wanna Know (feat. Di & Skibadee) - T Power, Skibadee, Di, SHY FX, SHY FX
3. Inspection (Check One) (Remastered) - Leftfield
4. Throw It On Me (feat. The Hives) - Timbaland, The Hives
5. No Problem - Chase & Status
6. Intention - Kiiara

Featuring Timbaland, Chase & Status, Kiiara, The Hives