Running

30 min HIIT Run

30 min · with Matt Wilpers · 22 October 2025 · 8.2/10

Work up a sweat with Matt in this 30 min HIIT run. Start the class off with a 9.5 min warm up, followed by 19.5 mins of running intervals and a 1 min cool down.

Tracklist · 12 songs

1. Places - Shimza, Elderbrook
2. Dame Más (Gasolina) - Juos, Andruss
3. Tocame (Krunk! Remix) - Sak Noel, Salvi, Franklin Dam
4. Friday, I'm In Luv (feat. bbyclose) - Alan Fitzpatrick, bbyclose, Alok
5. Dominator Wax Worx Remix - Human Resource
6. 2STYLISH - Jack Harlow
7. Freedom (feat. Sam Harper) - Armin Van Buuren, Oliver Heldens, Sam Harper
8. Dancing Cliché (Catz 'n Dogz Remix) - LF SYSTEM
9. Feelings - PinkPantheress
10. It Feels So Good - Sonique, Matt Sassari, HUGEL
11. Lean On (DJ John Michael Peloton Remix) - MØ, DJ Snake, Major Lazer
12. For My Hand (feat. Ed Sheeran) - Burna Boy, Ed Sheeran

Featuring Ed Sheeran, Major Lazer, DJ Snake, Burna Boy