Cycling

20 min Low Impact Ride

20 min · with Bradley Rose · 4 October 2024 · 5.5/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Quit Playing Games (With My Heart) - Backstreet Boys
2. Unfinished Sympathy (2012 Mix/Master) (feat. Shara Nelson) - Massive Attack, Shara Nelson
3. Lifted - Lighthouse Family
4. Laid - James
5. S Club Party - S Club 7, S Club
6. Just Be Good to Me - Deborah Cox

Featuring Backstreet Boys, Massive Attack, Deborah Cox, S Club 7