Running

30 min Intervals Run

30 min · with Andy Speer · 12 February 2025 · 7.4/10

Andy will be with you every step of the way as you take on this Intervals run. Begin with a 5 min warm up, followed by 24 mins of running intervals and a 1 min cool down.

Tracklist · 8 songs

1. Riptide (FlicFlac Remix) - Vance Joy
2. Solace (TERR Remix) - RÜFÜS DU SOL
3. Levels (Original Version) - Avicii
4. Shined On Me - Andrea Love, Praise Cats
5. Dreamer (Janice Robinson Vocal) - Livin' Joy
6. Pjanoo (Radio Edit) - Eric Prydz
7. Side Effects (D.O.D Remix) - D.O.D, Lewis Thompson, Becky Hill
8. Ghost (Oliver Nelson Remix) - Ella Henderson

Featuring Avicii, RÜFÜS DU SOL, Becky Hill, Eric Prydz