Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 21 September 2023 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Howl (Chill Mix) - Elderbrook, Tourist
2. Falling Down - SAFIA
3. Hell Is Round The Corner - Tricky, Martina Topley-Bird
4. A Warning (Remastered 2022) - Thievery Corporation
5. Funkhaus - Benet
6. momentary - Ólafur Arnalds
7. Nostalgia - Matteo Myderwyk

Featuring Elderbrook, Ólafur Arnalds, Thievery Corporation, Tourist