Strength

20 min Full Body Strength

20 min · with Logan Aldridge · 10 February 2025 · 7.2/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. Aerials - System Of A Down
2. Amaryllis - Shinedown
3. Now - Staind
4. Painkiller - Three Days Grace
5. Duck And Run - 3 Doors Down
6. Fire, Ready, Aim - Green Day
7. One Last Breath - Creed

Featuring Green Day, Shinedown, 3 Doors Down, Creed