Running

20 min HIIT Run

20 min · with Jon Hosking · 11 March 2025 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Midnight City (Eric Prydz Private Remix) - M83
2. Gangster Trippin Sultan + Shepard Remix - Sultan + Shepard, Fatboy Slim
3. Everytime We Touch (with Steve Angello & Sebastian Ingrosso) (feat. Sebastian Ingrosso & Steve Angello) - Steve Angello, David Guetta, Sebastian Ingrosso, Chris Willis
4. Talamanca - BURNS
5. Strong - Romy, Fred again..
6. Extreme Ways - Moby
7. feelslikeimfallinginlove (Single Version) - Coldplay

Featuring David Guetta, Coldplay, Moby, Fred again..