Running

30 min Walk + Run

30 min · with Joslyn Thompson Rule · 16 September 2025 · 6.4/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. 9 to 5 - Dolly Parton
2. BROWN SKIN GIRL - Blue Ivy, Wiz Kid, Wiz Kid, SAINt JHN, Beyoncé, SAINt JHN, Blue Ivy
3. Ordinary People - John Legend
4. Dear Mama - 2Pac, 2Pac
5. Superwoman - Alicia Keys
6. Carmen - Olivia Dean
7. She Works Hard For The Money (Single Version) - Donna Summer
8. I Will Always Love You - Whitney Houston

Featuring Beyoncé, Whitney Houston, Alicia Keys, John Legend