Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 21 June 2026 · 4.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 5 songs

1. Self - Cleo Sol
2. Blueberry Jam - Lord Echo
3. Midnight Milan - Eric Hilton
4. Fading Light - MULVEY
5. On Water - Flann Elli-Ned

Featuring Cleo Sol, Eric Hilton, Lord Echo, Flann Elli-Ned