Bike Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Cliff Dwenger · 8 March 2023 · 7.2/10

Clip in for heart-pumping intervals on the bike, then hit the mat for full-body moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 10 songs

1. Together - SIDEPIECE
2. Take You Dancing (R3HAB Remix) - Jason Derulo
3. Lovefool (Nicky Romero Remix) - twocolors, Pia Mia
4. Latch - Sam Smith, Disclosure
5. Love Vibration - ESSEL
6. Alors on danse (Radio Edit) - Stromae
7. Mi Gente (Hugel Remix) - J Balvin, HUGEL, Willy William
8. Purple Lamborghini - Rick Ross, Skrillex
9. Clap Your Hands (Öwnboss & Selva Remix Radio) - Kungs
10. Breathe (Danny T Remix) - Anna Lunoe

Featuring J Balvin, Rick Ross, Sam Smith, Disclosure