Stretching

20 min Foam Rolling: Full Body

20 min · with Hannah Corbin · 24 February 2022 · 5.0/10

Create tension in your core with resistance bands as you strengthen your lower back and abdominal muscles in this core class.

Tracklist · 6 songs

1. Sittin' Up In My Room (from Waiting to Exhale - Original Soundtrack) - Brandy
2. Good Lovin (feat. Miguel) - Ludacris, Miguel
3. Amina - Afro B
4. Murder She Wrote - Chaka Demus & Pliers
5. Dang! (feat. Anderson .Paak) - Anderson .Paak, Mac Miller
6. Ready or Not - Wyclef Jean, Ms. Lauryn Hill, Fugees, Pras

Featuring Ludacris, Miguel, Ms. Lauryn Hill, Wyclef Jean