Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 24 November 2023 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Good Vibes - Nicky Jam, Fuego
2. Normal - Feid
3. So Forgetful (feat. Ryan Leslie) - Ryan Leslie, Lloyd Banks
4. Picture Perfect - Wiz Kid, Wiz Kid
5. LaLaLa - Usher, Black Coffee
6. Heat Waves - Glass Animals
7. Can't Let You Go (feat. Mike Shorey & Lil' Mo) - Fabolous, Mike Shorey, Lil' Mo
8. Reckless - Wiz Kid, Wiz Kid

Featuring Wiz Kid, Usher, Glass Animals