Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 4 June 2024 · 7.9/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 14 songs

1. Headsprung - LL COOL J, LL COOL J
2. You Be Killin Em (Album Version (Edited)) - Fabolous
3. All That She Wants (Radio Edit) (feat. Victoria Kern) - Victoria Kern, Bodybangers
4. Astronaut In The Ocean - Masked Wolf
5. Dem Boyz (2016 Remaster) - Boyz N Da Hood
6. So Close (feat. Georgia Ku) - felix jaehn, Georgia Ku, NOTD, felix jaehn, Captain Cuts
7. Bootylicious - Destiny's Child
8. Beggin' - Madcon
9. All For Love (feat. Sandro Cavazza) - felix jaehn, Sandro Cavazza, felix jaehn
10. Be My Lover - La Bouche
11. P.I.M.P. - 50 Cent
12. Put It On Me (Album Version) (feat. Vita) - Vita, Ja Rule
13. What's Your Fantasy - Ludacris
14. Buddy - Musiq Soulchild

Featuring felix jaehn, Ludacris, 50 Cent, Destiny's Child