Running

20 min Intervals Run

20 min · with Jeffrey McEachern · 6 November 2023 · 6.3/10

Jeffrey will be with you every step of the way as you complete this interval run. Get started with a 4-minute warm up, followed by 15 minutes of running intervals and a 1-minute cool down.

Tracklist · 7 songs

1. Knock On Wood (feat. Phawn) - Phawn, Ray
2. Your Hands on Me (feat. Vicki Vox) - NIGHTCAP, Vicki Vox
3. Again and Again and Again (feat. Lola Are) - Lvly, Lola Are
4. Can't Pin Me Down - House Of Say
5. Where Do You Hide (Nobody Knows) (feat. Vicki Vox) - NIGHTCAP, Vicki Vox
6. Chase (feat. Frank Moody) - Aiyo, Frank Moody
7. I'm Just an Accident Waiting to Happen (feat. G Curtis) - G Curtis, Basixx

Featuring Vicki Vox, NIGHTCAP, Basixx, Lvly