Strength

10 min Pilates

10 min · with Mila Lazar · 28 November 2023 · 5.4/10

This 10-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on your core to leave you feeling aligned and energized.

Tracklist · 4 songs

1. Passion - Café del Mar
2. Señor Groove - Marc Antoine
3. Tsunami (Inside My Soul) - Sven Van Hees
4. Sueño Con Mexico - Pat Metheny

Featuring Pat Metheny, Café del Mar, Marc Antoine, Sven Van Hees