Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 6 December 2021 · 7.9/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 14 songs

1. We Need A Resolution (feat. Timbaland) - Timbaland, Aaliyah
2. What's Next - Drake
3. U Got It Bad (Soulpower Remix) - Usher
4. Pump It Up - Endor
5. I Want Her - Keith Sweat
6. Every Little Step - Bobby Brown
7. Finally - CeCe Peniston, CeCe Peniston
8. Hall of Fame (feat. will.i.am) - The Script, will.i.am, will.i.am
9. 6 Foot 7 Foot (Edited Version) (feat. Cory Gunz) - Lil Wayne, Cory Gunz
10. Make My Love Go (feat. Sean Paul) - Jay Sean, Sean Paul
11. Positivo - J Balvin, Michael Brun
12. Take Over Town (feat. R. City) [Remix] - R. City, Bunji Garlin
13. Fireman - Lil Wayne
14. Irreplaceable - Beyoncé

Featuring Lil Wayne, Beyoncé, Drake, J Balvin