Strength

20 min Boxing Bootcamp: Lower Body

20 min · with Rad Lopez · 21 November 2023 · 6.7/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds.

Tracklist · 7 songs

1. MAMACITA - J. Rey Soul, The Black Eyed Peas, Ozuna, J. Rey Soul, Black Eyed Peas
2. La Corriente - Bad Bunny, Tony Dize
3. Callao - Wisin & Yandel, Ozuna
4. Don't Start Now - Dua Lipa
5. Night Riders - Travi$ Scott, Travis Scott, 2 Chainz, Mad Cobra, Pusha T, Major Lazer
6. Ante Up (Robbin Hoodz Theory) - M.O.P.
7. Snooze - SZA

Featuring Ozuna, Dua Lipa, Bad Bunny, Major Lazer