Cycling

15 min HIIT Ride

15 min · with Sam Yo · 10 March 2024 · 7.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Shape of You (Galantis Remix) - Galantis, Ed Sheeran
2. Poker Face (Jody den Broeder Edit) - Lady Gaga
3. Monster (Majestic Remix) - Majestic, Paloma Faith
4. I Love Rock 'N' Roll (Frank Walker Remix) - Frank Walker, Britney Spears
5. Help Me Lose My Mind (feat. London Grammar) - London Grammar, Disclosure

Featuring Britney Spears, Lady Gaga, Ed Sheeran, Disclosure