Strength

20 min Standing Adaptive: Upper Body

20 min · with Logan Aldridge · 9 February 2023 · 6.8/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 7 songs

1. Follow You - Imagine Dragons
2. LOL - Mabel
3. Play (Purple Disco Machine Remix) - Olly Alexander (Years & Years), Years & Years, Purple Disco Machine, Jax Jones
4. Sugar, We're Goin Down - Fall Out Boy
5. WOW - Tiësto, Tiesto
6. Pump It Up - Endor
7. Push - Matchbox Twenty

Featuring Tiësto, Fall Out Boy, Imagine Dragons, Jax Jones