Strength

20 min Arms & Shoulders Strength

20 min · with Andy Speer · 1 February 2026 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Never Forget You - Zara Larsson, MNEK
2. Drive (Tom Staar Remix) (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
3. Do It Tonight Tom Staar Remix - Cedric Gervais
4. Smash My Heart (Extended) - Robin Schulz
5. Just a Little More Love (feat. Chris Willis) [Jack Back 2018 Remix] - Jack Back, David Guetta, Chris Willis
6. You Are The Master - BK
7. Lonely Together (Dexter Remix) (feat. Rita Ora) - Dexter, Rita Ora, Rita Ora, Avicii

Featuring David Guetta, Avicii, Zara Larsson, Robin Schulz