Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 12 July 2024 · 7.4/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Friday I'm in Love - The Cure
2. Astronaut In The Ocean (Alok Remix) - Masked Wolf
3. Señorita - Justin Timberlake
4. Daughter - Pearl Jam
5. Green Light - Lorde
6. When I Come Around - Green Day
7. Throw Some D's (Radio Edit (w/o Too Short)) (feat. Polow Da Don) - Polow Da Don, Rich Boy
8. The Man (Duke Dumont Remix) - Duke Dumont, The Killers
9. Bitch - Meredith Brooks

Featuring Justin Timberlake, Duke Dumont, The Killers, Green Day