Cycling

30 min Intervals & Arms Ride

30 min · with Cody Rigsby · 21 October 2025 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Boys (Co-Ed Remix) (feat. Pharrell Williams) - Britney Spears, The Neptunes, Pharrell Williams
2. BOY CRAZY. (ONLY FIRE SMASH REMIX.) - Only Fire, Kesha
3. No Broke Boys - Disco Lines, Tinashe
4. The Boy Is Mine (Club Mix) - Crawn
5. Woman - Doja Cat
6. Run the World (Girls) - Beyoncé
7. Bad Girls ($wan$ Remix) - Donna Summer
8. Gypsy Woman (Caminita Party Mix) - Musique Boutique, Crystal Waters
9. Boys (Nevada Remix) - Charli xcx, Charli xcx
10. God is a woman - Ariana Grande

Featuring Beyoncé, Ariana Grande, Britney Spears, Pharrell Williams