Strength

10 min Arms & Light Weights

10 min · with Cody Rigsby · 21 August 2025 · 6.3/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Sexy Love - Ne-Yo
2. Up Down (Do This All Day) (feat. B.o.B) - B.o.B, T-Pain, B.o.B
3. Bad Girl - Usher

Featuring Usher, T-Pain, Ne-Yo, B.o.B