Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 8 November 2021 · 6.3/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 8 songs

1. Won't Give Up - Sosa UK
2. Pump It - The Black Eyed Peas
3. Gotta Get Thru This (D'N'D Radio Edit) - D'N'D Productions, Daniel Bedingfield
4. Cinema (Radio Edit) (feat. Gary Go) - Gary Go, Benny Benassi
5. Pressure (feat. Starkillers & Alex Kenji) [Alesso UK Radio Edit] (feat. Starkillers & Alex Kenji) - Nadia Ali, Starkillers, Alex Kenji
6. Feel My Needs (Turn Around) - Weiss (UK)
7. Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix) - Fred Riester, David Guetta, Joachim Garraud, Chris Willis
8. Paradise - Amerie, LL COOL J

Featuring David Guetta, The Black Eyed Peas, LL COOL J, Benny Benassi