Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 10 March 2026 · 8.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 13 songs

1. WYA - Tilden Parc
2. Oxygen Rap Clean Version - Loreana
3. Another Day Another Dollar - Ikhana, Janset
4. PUSH !T - Nbhd Nick
5. Selective - Janset
6. Incoming Clean Version - Katori Walker
7. I Can Still Rap Though - Nbhd Nick
8. Pressure - Witchitaw Slim
9. FIRE (feat. Katori Walker) - Heyson, Katori Walker
10. Keep Pushing - Witchitaw Slim
11. BODY LANGUAG3 Clean Version - Tilden Parc
12. Out Here - Jevon Ives
13. Pretty Paper - Tilden Parc

Featuring Tilden Parc, Nbhd Nick, Katori Walker, Janset