Strength

30 min Upper Body Strength

30 min · with Cliff Dwenger · 7 December 2023 · 6.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Socialize - Biscits
2. Motiv8 - J Cole, J Cole
3. Hands Up - Damien N-Drix, Alle Farben, BYOR
4. Freaks - FISHER
5. Grapevine - Tiësto, Tiesto
6. APES**T - THE CARTERS, THE CARTERS
7. POPSTAR (feat. Drake) - DJ Khaled, Drake
8. Number 1 - James Hype, Major Lazer
9. Bounce Back - Big Sean
10. DNA. - Kendrick Lamar
11. Toosie Slide - Drake

Featuring Drake, Tiësto, Kendrick Lamar, Major Lazer