Strength

20 min Full Body Strength

20 min · with Ben Alldis · 14 September 2025 · 7.1/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 6 songs

1. Every Step - D.O.D
2. Red Alert (Grant Nelson Remix - Edit) - Basement Jaxx
3. Sweet Nothing (Tiësto Remix) (feat. Florence Welch) - Florence Welch, Tiesto, Calvin Harris
4. You Should Be Dancing - Bee Gees
5. Lost in the Sun (feat. Ruth Royall) [Simon Doty Day Mix] - Ruth Royall, Because of Art
6. I Lived - OneRepublic

Featuring Calvin Harris, OneRepublic, Tiesto, Basement Jaxx