Rowing

30 min Intervals Row

30 min · with Ash Pryor · 27 October 2024 · 6.8/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 9 songs

1. I Am - Beautiful Chorus, India.Arie
2. So Tied Up (Stint Remix) (feat. Bishop Briggs) - Cold War Kids, Bishop Briggs
3. Blackoak - Maribou State
4. Go High - Kelly Clarkson
5. People Need A Melody - The Head And The Heart
6. Move It - Stefflon Don
7. From the Ashes - ILLENIUM, Skylar Grey
8. Music is Better - RÜFÜS DU SOL
9. DO 4 LOVE - Snoh Aalegra

Featuring RÜFÜS DU SOL, Kelly Clarkson, Bishop Briggs, Stefflon Don