Strength

10 min Arms & Shoulders Strength

10 min · with Ben Alldis · 12 October 2025 · 6.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. Sirius - The Alan Parsons Project
2. Red Alert (Grant Nelson Remix - Edit) - Basement Jaxx
3. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
4. Man I Need - Olivia Dean

Featuring Calvin Harris, Ne-Yo, Olivia Dean, Basement Jaxx